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Meditations

Stay tuned for upcoming meditation audios to elevate your mindfulness journey.

--> Out now : Connecting <--
( see "Deepening meditations")

Snack Meditations

Short meditations for every day to recenter, get back into contact with ourselves and revitalise shortly. 

Deeper Contact

Deepening

Meditations of 10-20 minutes to connect, regenerate, get into a deeper contact with ourselves and calm our mind and body. 

Finding answers

Meditations of 5-20 minutes to find answers out of a deeper contact with ourselves.

Who am I? Why am I here?
What are the next steps on my journey? 

If you have any wishes for further meditations or guided exercises feel free to contact me.

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